1 on 1 Skype/Phone Coaching    $100.00 (per hour)

 

 

 

Week to Week Plan        $80.00 per week

  • This plan includes one complimentary initial Skype session as well as one follow up Skype session at the end of our week.  A custom lifestyle plan (including; training/fitness, meal plan and behavior modification), unlimited email and text communication with me for the week

Please email Lyss directly for in-home coaching and personal training in the Chicago-land area and entire Mid-West.